Guided Movement

Dance is a magical pathway to connect with your inner flow, igniting and soothing the soul. Drawing from my extensive experience in freeform dance and training in Ecstatic Dance and Movement Facilitation, I offer online group sessions called Freedom Dance, designed to foster self-expression, presence, and connection with others. In these sessions, participants can explore their feelings and harmonize the heart, body, and mind. 

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Additionally, I provide individual movement sessions tailored to deepen your journey. Through dance we cultivate confidence, self-love, respect, and peace. Dance is a unique gift that connects us to ourselves, to each other, and to universal energy. The most amazing part is that dance and movement are tools we can access anytime, anywhere. When we approach these experiences with presence and openness, we unlock profound insights and transformations.​​

Stay tuned for future in-person events with Life in Full Color!